Well armed through the winter with turmeric
The orange-red powder from the turmeric root helps us to get through the cold, wet season in a healthy and safe way. Turmeric has anti-inflammatory effects, strengthens our immune system and, in combination with ginger, gives our body a comfortably warm feeling.
The turmeric powder from Lemberona is a very special one, because it contains no less than 5% curcumin - many others only come to 2%. Curcumin gives the powder its strong color and anti-inflammatory character.
And how best used? Turmeric can be used in many ways - not only as a spice in Ayurvedic cuisine or for baking, but also as an ingredient in trendy drinks such as "Golden Milk" and "Ginger-Turmeric Shots".
With the "Golden Milk" turmeric - and optionally ginger, cardamom, cinnamon and sweeteners - are heated with milk or a milk substitute product. A perfect change from tea and cocoa.
Those who prefer it a little more spicy can puree turmeric, fresh ginger and freshly squeezed orange or lemon juice. A pinch of cayenne pepper provides extra fire. Take one or two shots a day and your body will thank you.