Ready-made, the classic lentil from Austria, including a 6-fold plus: Top source of protein, vitamin B, minerals and fiber, cleaned and checked several times, very good quality, of course vegan.
Our organic Austrian green plate lenses are:
- very ideal because they are ready-made
- 100% from Austria
- from our own controlled cultivation
- cleaned and checked several times
- vegan of course
Lentils are essential for a varied diet, because they score 6 times [1 and 2]!
- Lentils are a valuable source of protein because they contain all 8 essential amino acids.
- Lentils are high in fiber and help our digestion.
- Lentils are rich in B vitamins and strengthen our nerves.
- Lentils are high in iron, magnesium, zinc, and folic acid.
- Lentils contain a low glycemic index.
- Lenses contain a very high antioxidant capacity of 7282 µmol TE (ORAC value = Oxygen Radical Absorption Capacity).
By consuming foods rich in antioxidants, the body's defense mechanism can be strengthened and an overproduction of free radicals can be balanced out. An ORAC daily requirement of between 5000 and 7000 is recommended .
Our green plate lenses are the classics among the types of lentils. They are very versatile and go well with almost every lentil dish. In terms of taste, they are very adaptable, as they do not have a dominating or covering taste of their own. Their consistency is pleasantly soft, and above all they are very practical because they are already prepared. The green plate lentils tend to be soft-boiling and can disintegrate if cooked for too long. Our green plate lenses are unpeeled lenses.
Our organic green plate lenses come from Austrian organic farmers. We have very close partner relationships that have allowed us to revive the cultivation of lentils in Austria. We rely on very close cooperation with our local farmers and on very fair cooperation, including a fair price and a fixed purchase guarantee. The advantages of Austrian lentils are obvious to us! Short transport routes, intensive promotion and appreciation of local and regional products, support for Austrian farmers and their agriculture and preservation of the diversity of nature. Due to our strict quality requirements and very close relationships with our farmers, we can guarantee the purity and origin of our lentils! Our lenses create trust with our customers and consumers. Our organic lenses go through several different cleaning steps after harvest. Only the best lentils are used for the preparation in the can.
Green organic plate lentils from Austria, water, non-iodized salt.
 Wikipedia Linsen / lentil  DEBInet German nutrition advice and information network  ORAC USDA database
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