Organic pistachios raw 5kg

LemberonaSKU: : 36018

Title: 5kg
€27,00 / kg


Our raw organic pistachios are:

  • best organic quality
  • Gently harvested and processed in Spain
  • Gently dried in the field
  • checked several times
  • in raw food quality
  • Vegan
Vital substances: Pistachios are a very good source of minerals, vitamins and also antioxidants. They are therefore ideally suited for a balanced, varied and healthy diet. Pistachios mainly contain vitamins B1, B6, manganese, phosphorus, magnesium and iron.1,3 A vitamin B1 deficiency has a mental effect, because you are more irritated and unbalanced. The body needs vitamin B6 for a well-functioning protein metabolism and iron for better performance. Pistachios contain a very high antioxidant capacity of 7675 µmol TE (ORAC value = Oxygen Radical Absorption Capacity). By consuming foods rich in antioxidants, the body's defense mechanism can be strengthened and an overproduction of free radicals can be balanced out. An ORAC daily requirement between 5000 and 7000 is recommended.4 In general, nuts have been shown to lower the cholesterol level in the blood due to their polyunsaturated fatty acids, stabilize the blood sugar level, support the blood vessels, reduce the risk of stomach and prostate cancer and heart attacks and inhibit inflammatory reactions.2 Melatonin is found in very few plant foods. Pistachios have the highest melatonin content (up to 23,300 µg / 100 g dry weight). The concentration of melatonin in the blood is significantly higher after consuming pistachios. The consumption of foods rich in melatonin has a positive effect on sleep behavior.3


Origin and drying: Behind the light shell is a pale green nut, very characteristic in taste and convincing due to its very good quality. Our raw pistachios come from one of the first companies to grow pistachios in Spain. The trees have been in Castile-La Mancha, the region of the famous Don Quixote, since 1988. 

1 Wikipedia pistachio / Pistachio
2 Wikipedia nut fruit
4 DEBInet German nutrition advice and information network
5 ORAC USDA Database  

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